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Pregnancy and Physical Activity | Handout

Pregnancy is a unique time and opportunity to optimize health behaviors. All women without contraindication should be physically active throughout their pregnancy, including previously inactive, those with gestational diabetes and those overweight and obese.

Expert Dr. Patti Bauer summarizes benefits of exercise during pregnancy, recommendations, safety precautions and special considerations for the postpartum period.

Download the Pregnancy & Physical Activity Handout

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