Based on the ACSM pronouncement, Physical Activity to Prevent and Treat Hypertension, A Systematic Review, the infographic communicates the updated ACSM Frequency, Intensity, Time, and Type or FITT recommendations for hypertension. Learn more about the pronouncement and the new ACSM FIIT recommendations. View all of the ACSM Scientific Pronouncements: Physical Activity Guidelines for Americans Download the infographic. View More Popular Hypertension Content Exercise for the Prevention and Treatment of Hypertension - Implications and Application