How to Be Fit If You Must Sit | CEC Course

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How to Be Fit If You Must Sit | CEC Course

Peter Ronai, MS, ACSM-CEP, ACSM-EP, FACSM |  Aug. 6, 2020

ACSM CEC Quiz 2020 Fitness SummitACSM's 2020 International Health & Fitness Summit Video: Ergo-Energizer: How to Be Fit If You Must Sit

About the course:

This course includes an online webinar from ACSM’s Health & Fitness Virtual Summit and a corresponding online quiz. All course content will be presented to you electronically upon completion of your purchase. This includes all audio files, quizzes, and certificates (certificates awarded upon successful completion of the quizzes). 

Available ACSM CECs 3.0

Learning objectives for the course - How to Be Fit If You Must Sit:

  • Perform an ergonomic quick check of computer workstations and related equipment
  • Teach ergonomic practices to reduce muscle fatigue/discomfort while enhancing work tolerance
  • Assess posture, mobility and muscle function in the neck, shoulder girdle and trunk and more

Purchase and earn CECs

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