Bodyweight Squat Technique Video

From ACSM's Resources for the Certified Personal Trainer, 5th Edition

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Russian Twist Exercise Technique Video
Complete Core Training Through 3 Planes - Exercise Technique Video


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ACSM Resource Library Format
To see all of the videos in the ACSM Resource Library, check the 'Video' box under 'Format', on the left of the Resource Library page.